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Endurance Evolution
Running, cycling, swimming, triathlon, technology, life.
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2019 Event Registration
2019 Event Registration
Online registration for all 2019 Endurance Evolution events will open at 9:00am EST on January 2, 2019.
Joel Gaff, Jr.
Dec 26, 2018
3 Self Experiments Designed to Expedite Recovery
3 Self Experiments Designed to Expedite Recovery
Next to training, recovery is the most important element when it comes to endurance sports. For professional athletes and top age groupers…
Tyler Tafelsky
Mar 12, 2017
Glen Arbor Solstice Half Marathon Course Preview
Glen Arbor Solstice Half Marathon Course Preview
We often have folks that come up to us after our events and say things like, “I didn’t know the course was that hilly!”, and this year I…
Joel Gaff, Jr.
Feb 13, 2017
3 Ways to Diversify Your Off-Season Triathlon Training
3 Ways to Diversify Your Off-Season Triathlon Training
The off-season can be a cold, dark time for triathletes. And yet, it’s the perfect opportunity to strengthen weaknesses, experiment with…
Tyler Tafelsky
Feb 5, 2017
Are rabbits the key to a successful business?
Are rabbits the key to a successful business?
What I learned on a recent group run
Joel Gaff, Jr.
Jan 16, 2017
When it snows in Portland…
When it snows in Portland…
Get outside.
Joel Gaff, Jr.
Jan 12, 2017
Back to Bowers Harbor Park
Back to Bowers Harbor Park
Joel Gaff, Jr.
Jul 25, 2016
Podcast
The Endurance Evolution Podcast #11: Brian Edwards
The Endurance Evolution Podcast #11: Brian Edwards
Joel Gaff, Jr.
Nov 3, 2014
The Endurance Evolution Podcast #10: Keith Conway
The Endurance Evolution Podcast #10: Keith Conway
Joel Gaff, Jr.
Jul 14, 2014
The Endurance Evolution Podcast #9: Sleeping Bear Marathon & Half Marathon
The Endurance Evolution Podcast #9: Sleeping Bear Marathon & Half Marathon
Joel Gaff, Jr.
Apr 29, 2014
The Endurance Evolution Podcast #8: Miranda Monroe
The Endurance Evolution Podcast #8: Miranda Monroe
Joel Gaff, Jr.
Apr 18, 2014
The Endurance Evolution Podcast #7: Tony Anderson
The Endurance Evolution Podcast #7: Tony Anderson
Joel Gaff, Jr.
Mar 14, 2014
The Endurance Evolution Podcast #6: Norm Plumstead
The Endurance Evolution Podcast #6: Norm Plumstead
Joel Gaff, Jr.
Feb 20, 2014
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